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Studies have shown that people who adopt a daily practice of expressing gratitude, exhibit increased levels of empathy, optimism, joy and vitality. Anyone can cultivate an attitude of gratitude. No matter where you are in your life or what has happened to you up to this point, you can begin to train your brain for gratitude with very little effort.
The benefits of practicing gratitude are nearly endless and can help us:
- Lessen feelings of panic, overwhelm and separation by providing us with a different perspective.
- Open our minds to alternative solutions and possibilities by helping us become more reflective and aware.
- Create space and opportunity to appreciate what we have and focus on what is good and right in our lives.
- Feel happier, more loving and more optimistic.
- Build a stronger immune system through consistent practice of creating positive thoughts.
- Feel more satisfied, alive, compassionate and connected.
Gratitude is a practice you can begin immediately, without any preparation, tools or prior experience. This book has been designed as a fun and helpful reminder for you to tune in daily, as well as provide you with a quick and easy reference point of things you are grateful for on the days when it feels a bit trickier to access those feelings.
Gratitude and Love is a priceless edition to your life. Inside you will find 365 short sections for quickly journaling your thoughts on abundance, joy and gratitude – and 21 full and half size coloring pages for maximum relaxation and enjoyment.
As a US based, family owned business, we take great pride in our products and ship everything directly to you either from our Massachusetts home-base or one of our fantastic local vendors. We take the time to make sure that the products we are sharing with you meet our high standards so they will bring you oodles of love. <3
SHIPPED WITH LOVE
Please allow 3-10 business days for processing. Some in-stock items may ship as soon as 1-2 days, but many of our products are created for you as soon as you order, so they may take the full 10 days to be created.
Shipping times typically take anywhere from 4 to 10 days and packages are not insured. If shipping to a PO Box, please also provide a physical address for UPS deliveries. Make sure you are shipping to a secure location. We are not responsible for stolen packages.
You are responsible for entering the correct delivery address for your package. Any returned packages will be subject to returned shipping fees.
Please note that if you do not enter the correct billing address that is on file with your bank, we will not ship your order until further verification is obtained. This is to prevent credit card fraud and protect us and our customers. We are not responsible for packages once they have been delivered to your mailbox or left at your address. Please make sure you are shipping to a secure location or upgrade to priority mail shipping.
You can return any unworn or unwashed item of clothing, or any unused, unopened home goods item/merchandise for up to 30 days from the ship date. Returns made within 30 days of the order ship date will be refunded to the original form of payment. Returns cannot be accepted that are over 30 days old, or if the item has been customized for you.
If an item is marked as FINAL SALE, or it has been CUSTOMIZED FOR YOU, it will not be eligible for return or exchange. If an item is final sale it will be noted in the item description on the product page.
To be eligible for a return, your item must be unused and in the same condition that you received, and must be in it's original packaging.